Capoeira for teenagers in Nørrebro

Teen-training is, like all the child classes, defined by the age of the child. The training is at all levels, but now the students have gotten big enough for larger demands to be made on their concentration, musical performance, kicking technique and floor work.

A typical class starts with a warm-up, followed by training in various capoeira movements, acrobatics, techniques and music; all of which is practiced alone and with a partner. The class ends with a roda, where the adult students are also invited to participate.

Teaching is under the leadership of Contra-mestre Espiga.

Class Tuesday Price/mo.
Teenagers 17:15-18:30 kr. 275,00

Introductory class, registration and payment of fees

An introductory training session is offered free of charge by appointment with the instructor.

Further training requires joining the school and payment of a 50 kr. registration fee plus the training fee for the rest of the current session.

Fees are paid in cash during class once every three months.

Address and contact information

Classes are held at:

Nørrebro Lilleskole
Prinsesse Charlottesgade 36
2200 København N

If you have questions or would like to attend a free introductory class, please contact Benjamin Vinding by telephone at 2221 4810 or email:



Classes today

16:00Children (4-6 yrs)
Mestre Steen · Frederiksberg
16:30Teenagers (11-14 yrs)
Mestre Steen · Frederiksberg
17:00Children (4-7 yrs)
Contra-mestre Raio · Østerbro
17:30Children (8-12 yrs)
Contra-mestre Raio · Østerbro
18:00Adults
Mestre Steen · Frederiksberg
18:00Adults
Contra-mestre Raio · Østerbro
19:30Adults
Mestre Steen · Frederiksberg

Denne oversigt tager ikke højde for helligdage, eller eventuelle aflysninger. Se venligst kalenderen for yderligere information.