Capoeira for adults on Østerbro

A typical training begins with a warm-up, generally consisting of several capoeira movements but which can also be inspired by other sports and can for example contain elements from calisthenics and running.

Training continues with different capoeira techniques, including acrobatics, which are performed both alone and with a partner.
The session finishes with a roda, where the new techniques are tested in real life.

Classes are given under the leadership of Professor Raio.

Class Monday Saturday Price/mo.
Adults 18:15-19:45 14:00-15:00* kr. 325,00

*) Saturday’s classes are in Kildeskovshallen in Gentofte.

Introductory class, registration and payment of fees

An introductory training session is offered free of charge by appointment with the instructor.

Further training requires joining the school and payment of a 50 kr. registration fee plus the training fee for the rest of the current session.

Fees are paid in cash during class once every three months.

Address and contact information

Classes are held at:

Østerbrogade 240, sal 19
2100 København Ø

If you have questions or would like to attend a free introductory class, please contact Nickolas da Silva by telephone 4095 4118 or

Classes today

16:00Children (7-10 yrs)
Mestre Steen · Frederiksberg
17:00Teenagers (11-14 yrs)
Mestre Steen · Frederiksberg
Mestre Steen · Frederiksberg

Denne oversigt tager ikke højde for helligdage, eller eventuelle aflysninger. Se venligst kalenderen for yderligere information.